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Showing posts with the label Personal Growth

Quarantine Day 30

Quarantine Day 30, it's been a month. March 20th, the fitness center in which I managed had to closed down due to the government's executive order. How have I been doing? What have I been doing? I am noticing that my sleeping has become irregular. One night, I go to sleep right away and than the next night it takes me longer. Since I am at home I just roll with it. Allowing my body to do what it needs to do. I am keeping my social distancing. Only going to the store when it's necessary. When will things go back to normal. I applied for unemployment and in the State of Florida there has been issues, I can't imagine those that had to apply in early March. I pray we can reach normalizing things. I am normally a loner anyway. I am normally a home person. I have been reading. I opened a TikTok account. I have began a podcast show. I am sharing my voice. My purpose has to be fulfilled in this lifetime and I am will continue move forward one day at a time. I am open for the...

Saturday 2/22/2020

This morning before I left for yoga. I looked up at the sky and saw the most beautiful sight. Today was a lovely day here in SWFL. It was perfect. As I drove to Our Yoga Place to take the Stretch and Restore yoga class.  I was at the light and the car in front of me on the other lane had a sign #222 - 2/22 how perfect.  I was sick last weekend so getting out was very refreshing. I needed the class to stretch my body and the restore portion was much needed....needless to say the class was just what the dr. ordered. I had to get a few things at Target and as I walked to the car. I spotted this. Angel Feather - a Divine Sign. Trust the process of your journey. The angels have been communicating with me. I am listening. I understand their guidance is meant to support me. Significant moments. Significant signs.   Be open to the signs you are always receiving. Trust your spiritual and personal journey. You are divinely supported. Sending light and love. ...

Bye 2019 Welcome 2020

Saying goodbye to 2019. Saying goodbye to a decade. Since 2010 so much has evolved, so much has transformed, so much has healed. I can see how I have been guided in all that has happened in my life. As the years have gone by, I have created my own ritual. I love to begin the new year with a clean car, clean house, and setting new intentions. I like to ring in the new year at home. I will catch some the ball drop at time square. I will drink some grape sparking juice. I will burn sage and light a candle. I will pray and connect with God. I will BE. I am grateful and I look forward to what the next decade will bring into my life. I know everything-everything is working for my highest good. I want to wish you a Happy New Year's Eve. A Happy New Year and New Decade! Be safe!  Sat Nam 

For the Good - An Inspired Transformation - Pre Order your signed copy!

PRE ORDER your signed copy today! An Inspired Transformation officially launches on Friday, December 6th. There is so much gratitude in my heart. My goal accomplished. To share this part of my story has always been with the intention to help other transform their own life. I am so thankful to God for allowing me to fulfill this purpose in my life. Here is the book trailer. You will also find the link to the launch party. Join us!

Change Your Life in 21 Days!!

Now is the time to dramatically change your life! Positive Affirmations completely changed my life! I create Positive Affirmations with the intention to assist as many souls to transform their own life. It can be down. Now is the time to invest in your well being mind, body, and soul. Available now for only $5.55 Buy Now ...

Have Faith

Faith Hope Love I invite you to have faith in God to help you reach all of your dreams and goals. Believe that you are divinely guided and supported. Your power word is FAITH!  Wishing you a wonderful day! Sat Nam - Truth is my Essence 

Facing the Truth

Facing the Truth. On Thursday, I drove to the Lee County Clerk of the Courts to get copies of the truth. As I drove to face this truth that God had already revealed to me. I couldn't believe that a person with authority, would end up being a lair.  Sadly, I also had to face the truth that I trusted her and was vulnerable. I realized I had to ask for forgiveness to those that I had hurt and once again I found myself seeking forgiveness to myself for making the wrong choice in trusting a person that know I wish I would have never meet. I also had so many things going on in my mind. As I drove to the court house, my angelic team send me a number sign #4444. I was reassured I wasn't alone.  I arrive and got my number #124 (1+2+4= 7) totally understanding I am in a 7 personal numerology year.  The truth was finally being revealed.  Ironically, the person whom had marked things on these papers that were NOT true, saw me sitting there waiting. She came t...

Bad or Good

  Choices. We've made bad ones. We've made good ones. I stated "we've" because I too have made bad and good choices. I have learned from those choices.  I am about to share some important life journey lessons and how you can move forward living a happier more fulfilling life.  The first thing you must recognize and accept are your choices. No matter how old you are once you become an adult - there is no one to blame but yourself. STOP blaming the life, your mom, your dad, your family etc. At some point in your life, you made life changing choices.  I share this because of experience. When I was young I blamed others for my life. It wasn't until I began to grow and learn. I realized I (me, myself, & I) attract ALL the events that had happen to me. I choice this experience for a reason. I had to go through this for a purpose.  Second, you must learn to forgive. Forgive everyone and most importantly forgive yourself. Once again, I share...

Yesterday I Cried

Yesterday I Cried Updating because the video that I record will not upload. So I am going to in writing form.  Yesterday I had a wonderful day visiting my niece and meeting my great niece for the first time. It was also my moms birthday. It was a wonderful day. I arrived home and ate dinner. I logged onto my laptop and noticed I had a friend request.  I clicked on it and saw my daughter’s name and photo. I immediately accepted the request. My heart was filled with excitement and joy at the possibility of a reunion. I texted my sister with the excitement. After I settled down I clicked on my daughters name and saw "Add Friend"  and just like that my heart sank. It triggered me. Yesterday I Cried. I texted my sister with the disappointment.  Yet in the mist of the events, I found a little peace.  The video still isn't able to upload but the purpose of the message is to allow yourself to sit with your triggers. When you get real and raw with your emotio...

Self Improvement Project

I wanted to share som e weekly tips on how you can get out of the rut! Do you want a better life? I will be sharing weekly tips on what I want to call "Project Self Improvement". Happiness is everywhere! But some people are having a hard time defining the true meaning of happiness in their life. When you begin to "work" on yourself for example improving your self you can and will achieve a happier meaning to your life.  I will share 5 tips a week for the next few weeks. I challenge you to practice these 5 tips daily for the next week. Continue on adding the weekly tips. Determine which ones work for you and your lifestyle.  And practice them daily. Tip 1:  Talk to Someone - Find a happy person to talk too. Ask them their secret to happiness. A happy person will share with you what enables them to feel this way and why the benefits of being happy lead to being positive. Tip 2:  Don't Overlook Pleasure in Your Life - Make a list of anything and everything th...

Devastation Revealed

I am reading the book  " Women Who Run With the Wolves" book written by Clarissa Pinkola Estes. I highly recommend it to  ALL women! I came across this sentence  A woman may try to hide from the devastation 's of her life, but the bleeding , the loss of life's energy, will continue until  she recognizes the predator for what it is and contains it.   Immediately, I was enlighten to a truth. I was that woman hiding the devastation of being abused from the world. I pretended to be happy for a very long time.  My soul was bleeding inside. My aura energy was losing life. I continued reading ( I only recommend you read 2 to 3 pages a day, allow yourself to reflect on what you've read as this is a very profound book) and this next sentence spoke to me. I am about to share something with you that only my family members know and my oldest son remember as well.  And it isn't until I have read this sentence that I realized my soul was warning me to get hel...

Turn On Your Switch - You Get What You Give

The Rich Switch  is a powerful force inside of you.    The Rich Switch equals believe plus faith plus gratitude.  I wanted to share my personal experience or review on  The Rich Switch ~ The Simple 3-Step System To Turn On Instant Wealth Using the Law of Attraction.  I purchased this audio book version the other night from  Audible . I enjoy feeding my mind. Personal Development is very important to me. I want to share some of the key points I took from this book and highly recommend it to you.  If you want to change your life. If you want to "Turn On Your Rich Switch" keep reading. The first simple step is keeping a journal. Not just any journal. This is a journal of all the things you want in life. All your goals and dreams. Everything! Anyway! Close your eyes and imagine if you could have anything than write it down. Everything your soul desires! Feel it as if it is all ready yours. Commit it to paper and list it all. This will allow you t...

Meaningful Life

There are times when things that happen in your life seems as if it's the end of the world. You ask yourself "Why me" or "Why now" but as the quote states it's overcoming these life "challenges" that at the end give your life more meaning!  Life is not easy. But we have to realize that when we are faced with challenges or as I call them "life lessons" ...there is something that has to be learned......sometimes we will face these "lessons" over and over again.....basically my friend it means you haven't "learned" the lesson.  The next time you are faced with a challenge or lesson.....take a few minutes to just sit....close your eyes....ask yourself "WHAT is it that I need to learn from this?"  once you've asked that question....just close your eyes and in a stillness.....you will get your answer!

My Mother

My Mother  How many teenagers blame their mother, father, and even God for their life and everything that happens to them? I will be  very honest, I was one of those teenagers. After first  watching the movie "The Secret",   I realized that blaming my life situations  was keeping me from living my true purpose.   The choices  we make lead us to our path....if we make bad choices  we  will be faced  with tough, rough roads...but if we choose good than we will be in smooth, safe paths. Since becoming spiritually awaken and truly living life in a state of gratitude, I have learn that every lesson is meant for learning, for growth, to guide you into your path towards your life purpose.  NO ONE is responsible for the choices you have made but YOU.   Parents - you should not blame yourself for your children decision. When we begin to take responsibility for your choices, a shift will occur. On Mother's Day, I was able to share ...

Successful and Empowered Woman

In order to become a successful and empowered woman there are changes you must be willing to take. Making a shift in order to live a successful and empowered life. You must believe you are worthy! You must be willing to develop that self confidence, self worth, & self esteem in yourself. You were created to be successful to live a happy and healthy life. There is so much you can accomplish in your life but you must believe in YOU! There are many times in order to make this shift you must HEAL from prior struggles that you've gone through. Many times  you must learn to love yourself first.   Many times woman put everyone first and forget about one important person which is YOU! You must take time to love yourself daily.  Start these little habits today and I promise you that you will become more successful and empowered! 1. Start your day with Gratitude. My favorite is my Gratitude Journal. 2. Smile to everyone you come into contact. A smile is free and can bright...

What Kind Of Person Do You Want To Be?

I aspire to be this kind of person. I aspire to be someone that brightens each and every person I come into contact with. I choose to live a happy, positive, and bright life. 

I Belong

I was guided to write this blog post today. "I belong" comes from the space within me in which I felt I didn't belong. There was a period in my life in which I looked at my life and felt I didn't belong. I felt alone. I felt lost. I felt like an outsider looking into a window. I felt as if no one understood the space I was in nor could I explain it to them. I felt as if I didn't belong. It took an awakening within my soul. A shift. An awakening in which my soul whispered to me and said you belong. I had spend my entire life trying to belong in a way that was not my authentic to my inner being. I was trying to please everyone else but myself. It wasn't until I listened to my inner voice that said "I belong" ~ I belong to the God of this amazing Universe. I AM one with the Creator. As I belong to the Divine. I began working on that relationship with the Divine. I began listening to the my guidance that came from within me. I began to choose love for...

3 Simple Steps for Self Love

I want to share "3 Simple Steps for Self-Love" that I have personally used to empower, heal, and truly discover the meaning of Self-Love. The first step is  awareness.  Begin by being completely aware of your thoughts. Thoughts that clearly are meant to self sabotage yourself. When we become aware of these thoughts we begin to be mindful of negative thought patterns that do not serve you or your well-being. The second is  forgiveness . This is a tough one because I am asking you to forgive yourself. The key to self-love is to truly become aware of all the junk that isn't serving your personal growth. We can be our own worse critic. We can find it extremely hard to forgive our own self. When we don't forgive ourselves for our shortcomings we remain stagnant. When we remain stagnant we are unable to see the beauty within our soul. The third step is  gratitude.  The third step is so easy to put into practice once we forgive ourselves. When we free ourselves from...

#chooseLOVE

Each and every day we have a choice.  We can choose lower vibrational emotions or higher vibrational emotions.  I choose LOVE.  I choose to see to each lesson of my life in a loving way. I have made mistakes. I have been hurt. I have been treated badly BUT I choose to see LOVE. I know that they way I feel and the way I think will create my future. I choose LOVE, happiness, joy, peace, kindness, etc etc...... I challenge you to wake up each morning and think of something you LOVE.  Allow yourself to truly feel that energy fill your entire body.  Believe me it's a GOoD feeling. When you start this way and practice this each day you will see a big difference in your own well being and the way you look at life. Sending you light and love wrapped with Angel Blessings.

Be Real

​We were born to be real not to be perfect. I often tell others I am far from perfect. I am human. Only God is perfect. I try each day to live life in alignment with the Divine. I am not perfect. I will cry when I am sad. I will feel pain if I am hurt. But, I will choose love over sadness, love over pain, and love over fear. I am REAL. I will be the first to share how shifting from fear to love has changed my life. I will share that in my pain I will give thanks for the opportunity to grow and learn from the lesson. I am REAL. I have techniques which I use to help me live my life as real, as authentic as I possibly can.  The day I choose love over living in an abusive relationship was the day I began living REAL.  It was a big step for me to take because I had lived so many years trying to be "perfect" in the eyes of others, pretending to be in a happy relationship that  looked like everything was "perfect" in the eyes of others. I spend so...