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Showing posts from November, 2019

Is fear keeping you from making changes in your life?

What is fear?  If you look it up on Wikipedia.....it states Fear is a distressing negative emotion induced by a perceived threat. Two words stand out to me in that definition...the first is  negative  and the second is  emotion.  How many times have you wanted to make changes in your life? Be it work related, relationship related, health related, the list can go on and on. But what has stopped you is fear...a  negative thought , a  negative idea ....an  emotion  that makes you  feel   scared .  Remember if you want to make successful changes in your life you have to BELIEVE, STAY POSITIVE, HAVE FAITH, AFFIRM that you CAN make any change in your life. I know what it's like to "feel" like you can accomplish anything. But once I changed my MIND-SET.  I began to put in practice things I had learned from my mentors. I started seeing doors open like I hadn't imagine. Don't let negativity be part of your life! Remove negative thoughts from your mind. Start

Phenomenal Woman

Pretty women wonder where my secret lies. I'm not cute or built to suit a fashion model's size But when I start to tell them, They think I'm telling lies. I say, It's in the reach of my arms, The span of my hips, The stride of my step, The curl of my lips. I'm a woman Phenomenally. Phenomenal woman, That's me. I walk into a room Just as cool as you please, And to a man, The fellows stand or Fall down on their knees. Then they swarm around me, A hive of honey bees. I say, It's the fire in my eyes, And the flash of my teeth, The swing in my waist, And the joy in my feet. I'm a woman Phenomenally. Phenomenal woman, That's me. Men themselves have wondered What they see in me. They try so much But they can't touch My inner mystery. When I try to show them, They say they still can't see. I say, It's in the arch of my back, The sun of my smile, The ride of my

Keep Calm & Think Positively

"Always think positive, even if something has happened against your will or favor; don't ever blame your luck. Extract out only the positive things, keeping in mind that if something is not delivered to you, God is planning something better that you will get at the appropriate time." I have found that when I focus on gratitude it automatically puts me in a positive vibration. There is no way you can go wrong. Begin each day focusing on at least 5 things you are grateful in your life right now. As you begin to focus these things you are grateful for begin to visualize them. Smile as you are mentally focusing on the 5 things you are grateful for right now. I guaranteed your life will change if you practice this ritual every day for the next 21 days.  I hope to hear from you and this amazing journey you will embark. Sat Nam - Truth in my Essence    

Happy Thanksgiving

Happy Thanksgiving  For me being thankful is expressed everyday not just one day out of the year. I understand that it's a holiday. This year I have to express so much gratitude for the miracles that God has given me. Attending my daughter's bridal shower was my miracle. Meeting my future son in love and being able to meet his family. What can I say but thank you God. I am blessed and I know more miracles and prayers will be answered. I am thankful for all of my experiences. I am thankful for the growth I have been able to have on this journey called life. Today like everyday I will be  THANKFUL! Have a blessed day my loves. Sat Nam 

The Secret Key to Manifesting

Earlier this year, I was excited because it was announced that Marc Anthony was coming to Hertz Arena. One of my cousins had told me that Marc Anthony's concerts are amazing. He puts on a show. So of course I wanted to go and see him. I had not gone to his concert. I had sent the link to my cousins to see if one of them or all of them wanted to go.....none replied. One day two of my friends said they wanted to go as well. So we chatted about it and said okay we will go. Things ended up not working out for them to go. I was not about to attend a concert alone so I didn't get a ticket. A few weeks another friend said his work was going to raffle tickets. I told him you are going to win, visualize it and declare it once you do remember me. I stated with affirmation. I said I am going to the Marc Anthony concert. Months went by and I can honestly say I have found the secret key to manifesting. I'll share it with you in a minute. When you begin to vibrate in alignment with yo

Sister's Gathering

I love Painting With A Twist - Fort Myers . My aunts came to visit the family. And they had a Sister's Gathering. We had such a wonderful evening. We painted. We sang. We dance. We laughed. And laughed some more. We painted. We made family memories that will forever be cherish in our hearts. Not all of the family could attend. But some of us made it to celebrate with the Golden Girls (my mom and her sisters) - It was on Friday and I normally am off on Fridays but this Friday I had to work. I thought I was going to get there late but I was able to leave work earlier than expected. I am a regular at PWAT and so I arrive and let them know I was there (because IF I would have gotten there late the artist was going to paint my background) but I arrived and was happy I could make it early. When I got there the owner Cynthia handed me a bottle of wine as a token of appreciation for being a regular. I was so thankful. I didn't expect it. I asked if I could get a photo. I truly

Quote of the Day

"When you have love for yourself, it gives you the power and strength not to let yourself be taken down by anything or anyone"

Mantras

As I was going through my videos on my phone. I came across some wonderful memories of my Kundalini Yoga Teacher Training. Our instructor Sat Kartar would play Guru Ram Das Mantra and we chanted with him. So beautiful. This is my favorite mantra and it just takes me straight to the heavens. Connected with God. I uploaded to share  with everyone.  Be sure to Subscribe to my YouTube Channel. My journey has been so wonderful. I am so grateful for all of my experiences during my KYTT. Especially the beautiful souls I meet. My life has forever been blessed. Here is another treat. A short Long Time Sun.  This was our very first week. May of 2017 when I began my KYTT journey.  Kundalini Yoga is the yoga of awareness.  Share your experiences with me by commenting below. Would love to learn more about your journey. Sat Nam

Seek An Angel

"If you seek an angel with an open heart,  you shall always find one." Author Unknown 📷  credit  ➡️  Artist - Thomas Andrew

Memories I Cherish

I am going through my old videos and I came across some wonderful memories that I will cherish forever. My LOVES in one video. I came across this voicemail message from my princess from 2010. Cherished Message. Simple tokens are what a mother cherishes the most. I still have videos without sound of my son playing baseball and baseball. I ask myself, will I be that mother with all her kids tokens so when the grand-kids come over, I will show them those tokens. My answer is yes. My oldest is 29 years old and I still have all his tokens from kindergarten. I am thinking about the holidays and I absolutely love hanging all of my kids Christmas ornaments. I can't be the only one.  Are you that mother? With all your kids school stuff? I still have clothes, bottles, blankets, etc.... I know. I tell myself I will get 3 big containers and put each of my child's things in their own keepsake container. I have been saying that for the last 7 years. I really got to do it tho

RE Aligning

Mercury Retrograde doesn't go direct until November 2oth, I feel transformation occurring within my being.  I have been RE-focusing, RE-aligning, RE-developing, and RE-visiting my inner thoughts.  I am at peace.  I am cleansing with the waters that flow.  I'm RE-vamping once again.  It feels good. How are you handling the waves on change? 

Quote of the Day

It's not too late... the angel said. Even though the world's a mess... Even though you're not as young... Even though you've made mistakes and have been afraid It's not too late... And then I saw the world through the angel's eyes... I saw the colors I could paint The bridges I could build The lives that I could touch The dreams that could still come true And it became very clear to me... That it's not too late. Ron Atchison

I Surrender

🙏🏼   👼 🙏🏼 via  ➡️   Gabby Bernstein Universe/God/Spirit/ Divine/Creator/Jesus the ONE Creator of ALL  🙏🏼 #AwAken

Veterans Day

💜 At exactly 11:11 a.m. every Veterans Day (Nov 11), the sun aligns perfectly with the Anthem Veterans Memorial in Arizona to shine through the ellipses of the five marbled pillars representing each branch of the Armed Forces, illuminating the  Great Seal of the United States. 11/11, 11:11.

I Deserve

I deserve what’s best.  In all areas of life.  I deserve joy.  I deserve purpose.  I deserve love.  I deserve sacred wealth.  I deserve to be treated & loved in the highest way.  I deserve sacred sex. I deserve that my body is honored as Goddess.  I deserve to ground in my highest ground. I deserve bliss.  I deserve my divine self.  I deserve sacred counterpart.  I am worthy.  I deserve prosperity from truth.  I have decided.  That.  I deserve.  What’s best.  I deserve to receive the most sacred form of all the joy-s.  Joy is my birthright. Resource: Sophie Grégoire

Quote of the Day

Let us dedicate this new era to mothers around the world, and also to the mother of all mothers -- Mother Earth. It is up to us to keep building bridges to bring the world closer together, and not destroy them to divide us further apart. We can pave new roads towards peace simply by understanding other cultures. This can be achieved through traveling, learning other languages, and interacting with  others from outside our borders. Only then will one truly discover how we are more alike than different. Never allow language or cultural traditions to come between brothers and sisters. The same way one brother may not like his sister's choice of fashion or hairstyle, he will never hate her for her personal style or music preference. If you judge a man, judge only his heart. And if you should do so, make sure you use the truth in your conscience when weighing one's character. Do not measure anybody strictly based on the bad you see in them and ignore all the good. Suzy Kassem

Change Your Life in 21 Days!!

Now is the time to dramatically change your life! Positive Affirmations completely changed my life! I create Positive Affirmations with the intention to assist as many souls to transform their own life. It can be down. Now is the time to invest in your well being mind, body, and soul. Available now for only $5.55 Buy Now ...

Crystal Bowls Meditation

Super excited to share a glimpse of the magical experience at Crystal Bowls Meditation. I am so grateful to Photome239.com  for creating this clip for me. Join me this Friday November 8th at the Mystical Moon in Fort Myers for an evening of relaxation and blissful vibrations of the sound crystal bowls. Sat Nam - Truth is my Essence

Have Faith

Faith Hope Love I invite you to have faith in God to help you reach all of your dreams and goals. Believe that you are divinely guided and supported. Your power word is FAITH!  Wishing you a wonderful day! Sat Nam - Truth is my Essence 

Life Make Sure You Have Fun

Life Make Sure You Have Fun Sister's Trip. Making Memories. Sharing Laughter. Life is suppose to be FUN. Are you taking time to just BE. They say laughter is the BEST medicine. My sisters are probably gonna hurt me for sharing this video clip. We went on a weekend sister's trip and were enjoying some much rest and relaxation. We wanted to do the "Whip and Nae Nae" video. It was hilarious. We laughed so much. Hope you enjoy and have a laugh on us. Have a wonderful day. Sat Nam - Truth is my Essence 

Our deepest fear is.....

"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light not our darkness that frightens us. We ask ourselves 'who am I to be brilliant, gorgeous, talented and fabulous?' Actually, who are you not to be? You are a child of God. Your playing small doesn't serve the world. There's nothing enlightened about shrinking so that other people won't feel insecure around you. We were born to make manifest the glory of God that is within us. It's not just in some of us; its in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others." Marianne Williamson

11 Simple Step for Self Empowerment

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