Quarantine Day 30

Quarantine Day 30, it's been a month. March 20th, the fitness center in which I managed had to closed down due to the government's executive order. How have I been doing? What have I been doing? I am noticing that my sleeping has become irregular. One night, I go to sleep right away and than the next night it takes me longer. Since I am at home I just roll with it. Allowing my body to do what it needs to do. I am keeping my social distancing. Only going to the store when it's necessary. When will things go back to normal. I applied for unemployment and in the State of Florida there has been issues, I can't imagine those that had to apply in early March. I pray we can reach normalizing things. I am normally a loner anyway. I am normally a home person. I have been reading. I opened a TikTok account. I have began a podcast show. I am sharing my voice. My purpose has to be fulfilled in this lifetime and I am will continue move forward one day at a time. I am open for the shifts happening. I am open for the change that is occurring. I am not stressing. I am allowing. It's funny, how this has made us slow down and be still. So many times, we are humans that are on the go. We are always busy. We are always "doing". With this virus we have had to BE still. Slow down. And allowing things to flow. It's a peaceful and relaxing state to be in.....I encourage you to embrace this opportunity of stillness in your life. Take some time to truly smell the roses. Look at the sunrise or the sunset. Listen to the birds. Listen to the breeze. Slow down and listen. Slow down and be still. Give your mind, body, and soul an opportunity to relax. Only God knows what is coming next....be grateful for everything that was, everything that is, and everything that will be. Below I will share the links to my TikTok and Podcast account. Be sure to join me for a weekly decision. My first official podcast topic will be on "Forgiveness" and will air on Thursday night.

Sending you light and love.

Sat Nam

TikTok ----- CLICK HERE

Podcast ------ CLICK HERE

Don't Quit

When things go wrong, as they sometimes will, When the road you're trudging seems all uphill, When funds are low and the debts are high, And you want to smile but you have to sigh, When care is pressing you down a bit, Rest if you must, but don't you quit. Life is queer with its twists and turns, As every one of us sometimes learns, And many a failure turns about, When he might have won if he'd stuck it out. Don't give up, though the pace seems slow - You may succeed with another blow. Often the goal is nearer than It seems to a faint and faltering man; Often the struggler has given up When he might have captured the victor's cup, And he learned too late, when the night slipped down, How close he was to the golden crown. Success is failure turned inside out - The silver tint of the clouds of doubt, And you never can tell how close you are - It may be near when it seems afar; So stick to the fight when you're hardest hit - It's when things seem worst that...

An Act of Kindness

What is Kindness? Do you practice Kindness in your everyday life? In the dictionary the meaning of Kindness is is the act or the state of being kind - —i.e. marked by goodness and charitable behavior. The best portion of a good man's life - his little, nameless, unremembered acts of kindness and love. William Wordsworth Something happen this week "an act of kindness" that brings me to share with you the importance for us to have kindness in our daily life. A few days ago, there was a knock at my door. My dogs started barking. My kids questioned who was at the door. Like normal, I looked out the crack of the window to see who it was...I saw a small blue car at the entrance of my driveway and saw a man at the door. With my kids behind me and my dogs still barking, I opened the door and say "Yes, can I help you?". The gentlemen handed me a small bag, as it was placed in my hands it felt soft ( I couldn't imagine what was inside of it ...

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