Skip to main content

Quarantine Day 30

Quarantine Day 30, it's been a month. March 20th, the fitness center in which I managed had to closed down due to the government's executive order. How have I been doing? What have I been doing? I am noticing that my sleeping has become irregular. One night, I go to sleep right away and than the next night it takes me longer. Since I am at home I just roll with it. Allowing my body to do what it needs to do. I am keeping my social distancing. Only going to the store when it's necessary. When will things go back to normal. I applied for unemployment and in the State of Florida there has been issues, I can't imagine those that had to apply in early March. I pray we can reach normalizing things. I am normally a loner anyway. I am normally a home person. I have been reading. I opened a TikTok account. I have began a podcast show. I am sharing my voice. My purpose has to be fulfilled in this lifetime and I am will continue move forward one day at a time. I am open for the shifts happening. I am open for the change that is occurring. I am not stressing. I am allowing. It's funny, how this has made us slow down and be still. So many times, we are humans that are on the go. We are always busy. We are always "doing". With this virus we have had to BE still. Slow down. And allowing things to flow. It's a peaceful and relaxing state to be in.....I encourage you to embrace this opportunity of stillness in your life.  Take some time to truly smell the roses. Look at the sunrise or the sunset. Listen to the birds. Listen to the breeze. Slow down and listen. Slow down and be still. Give your mind, body, and soul an opportunity to relax. Only God knows what is coming next....be grateful for everything that was, everything that is, and everything that will be.  Below I will share the links to my TikTok and Podcast account. Be sure to join me for a weekly decision. My first official podcast topic will be on "Forgiveness" and will air on Thursday night. 
Sending you light and love.
Sat Nam

TikTok ----- CLICK HERE 

Podcast ------ CLICK HERE 
Labels:

Comments

Post a Comment

Popular posts from this blog

Unexpected Experiences

  An Unexpected Experience In January, I was in a accident. I was at a stand still waiting to make a left turn when I was slammed from behind. What an unexpected experience.  Emotionally and physically causing a roll coaster ride within my being. I was an emotional mess. This experience was like nothing I had ever gone through. The hit was so hard that my 911 assistance in my Ford called for me. I literally felt my heart coming out of my chest from the impact. My car was a total lost. I could not understand how the 19 year old girl driving had not seen my turning signal and my brake lights since it was around 8:30 pm, yes it was dark out. Needlessly to say, it took a beautiful soul (a friend) whom send me some ThetaHealing ®  that totally brought me back to balance.  At the end, I had to allow this experience to teach me that there was still some deep healing that needed to occur within my being.  My body, mind, and soul has gone through some transformational he...
Post a Comment
Read more

An Act of Kindness

What is Kindness?  Do you practice Kindness in your everyday life?  In the dictionary the meaning of Kindness is is the act or the state of being kind - —i.e. marked by goodness and charitable behavior. The best portion of a good man's life - his little, nameless, unremembered acts of  kindness  and love.  William Wordsworth Something happen this week "an act of kindness" that brings me to share with you the importance for us to have kindness in our daily life. A few days ago, there was a knock at my door. My dogs started barking. My kids questioned who was at the door. Like normal, I looked out the crack of the window to see who it was...I saw a small blue car at the entrance of my driveway and saw a man at the door. With my kids behind me and my dogs still barking, I opened the door and say "Yes, can I help you?". The gentlemen handed me a small bag, as it was placed in my hands it felt soft ( I couldn't imagine what was inside of it ...
Post a Comment
Read more

I Am Responsible For My Own Happiness

I wanted to share this thought with you today because of something that happened to me the other day. Do you know that YOU are responsible for YOUR own happiness? There are times when we have to deal with lessons in life. We grown up with divorce parents, sometimes without parent(s), or sad events that effect our lives. I know because I have been in those shoes. I will be honest there was a time in my life that I blamed everyone else for my happiness (because I wasn't living a happy life).....it wasn't until I began "dealing" with me that I began to discover so many things. I know that "I am responsible for my own happiness!" not my parents, not the bad relationships, not my family, not even my children.  I am responsible. Now that I know this I want to share my insights with others.....I know LIFE can be a challenge BUT nothing that you are going through should steal your happiness!! Life is a gift!! No matter what YOU are dealing with....sometimes we m...
Post a Comment
Read more