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Showing posts from 2015

the Power of being Positive

Most of us respond better to encouragement than we do to criticism. No one likes to be reprimanded about what they're doing wrong, or told what they shouldn't do — but few people would pass up a kind word from others that reinforces a good choice they've made! I hope you are feeling positive about yourself and your efforts so far to truly live well. Today, think about how you can share that positivity with others — how you can reinforce their good choices and inspire them to live well too! Here are a few ideas: Help your children develop the good habits of healthy eating and physical activity at an early age by setting an example yourself. Show your kids how much you enjoy eating fruits and vegetables and how much fun preparing them can be. Explore the different colors, textures, and tastes with them and encourage them to come up with creative combinations, find their own favorites, and join you in preparing dishes. Invite a friend or family member to try a new exerci

#chooseLOVE

Each and every day we have a choice.  We can choose lower vibrational emotions or higher vibrational emotions.  I choose LOVE.  I choose to see to each lesson of my life in a loving way. I have made mistakes. I have been hurt. I have been treated badly BUT I choose to see LOVE. I know that they way I feel and the way I think will create my future. I choose LOVE, happiness, joy, peace, kindness, etc etc...... I challenge you to wake up each morning and think of something you LOVE.  Allow yourself to truly feel that energy fill your entire body.  Believe me it's a GOoD feeling. When you start this way and practice this each day you will see a big difference in your own well being and the way you look at life. Sending you light and love wrapped with Angel Blessings.

Conversations with Gabby aka Spirit Junkie

Last night I had the pleasure of attending one of Gabby Bernstein's guest appearance  event in Boca Raton, Florida.  This event was hosted by Temple Beth El of Boca Raton and the theme was "Conversations on the Cutting Edge" topics of Oneness, Spirituality and Purpose. I began my spiritual journey back in 2009 after listening to one of Gabby's podcast several times. I bought my very first crystal a rose quartz after listening to this podcast. After listening to her podcast, I began searching myself. I needed to find meaning to all of my life lessons. Prior to finding Gabby, I felt deep within my BEing that everything that I had gone through in my life was for a reason not yet realizing it was "my purpose" see I felt it deep within but didn't have a word for it until listening to Gabby's words.  In 2012, I decided to choose LOVE over fear. I decided to dig deep within my BEing and find the courage within to break free from treatment that did not ser

Faith ~ Hope ~ Love

I choose to send positive energy full of faith, hope, and love.  Sending energy of peace and kindness that a spark of light touch every soul is my prayer.  I choose to use my energy  wisely.  Instead of thinking, talking, and feeling negativity #chooseLOVE!  Love is the highest  vibration energy.  When you feel love for yourself, others, and this world it heals.  So I decided to capture a photo of my angel altar to send positive light and love to you. Sending healing energy to your soul tonight.  Allow God and the angels to restore you.  Angel Blessings.

Be Real

​We were born to be real not to be perfect. I often tell others I am far from perfect. I am human. Only God is perfect. I try each day to live life in alignment with the Divine. I am not perfect. I will cry when I am sad. I will feel pain if I am hurt. But, I will choose love over sadness, love over pain, and love over fear. I am REAL. I will be the first to share how shifting from fear to love has changed my life. I will share that in my pain I will give thanks for the opportunity to grow and learn from the lesson. I am REAL. I have techniques which I use to help me live my life as real, as authentic as I possibly can.  The day I choose love over living in an abusive relationship was the day I began living REAL.  It was a big step for me to take because I had lived so many years trying to be "perfect" in the eyes of others, pretending to be in a happy relationship that  looked like everything was "perfect" in the eyes of others. I spend so many years pretending t

#chooseLOVE movement

Choosing LOVE over Fear

Today, I was guided to write about choosing love, having a voice and most importantly releasing fear.  As I was listening to a lecture about fear. I am reminded about my journey at releasing fear.  As I looked for an image on google to share on this blog post, I came across one of my very own images in which I posted on Pinterest exactly 2 years ago. As I read the words a clear affirmation "I release any fear that holds me back from having a voice" an overwhelming feeling of gratitude fills my spirit.  Fear kept my voice silent for many years. Fear of rejection. Fear of not doing or saying the right thing. Fear kept my voice silent for many years while I lived in a very destructive relationship.  So much has happened in the last two years since I posted this powerful affirmation. An affirmation that my soul wanted to manifest in my life. I wanted to release any blocks (limiting beliefs) that were keeping my voice (my story) from being heard (shared) and today as I share th

My Experience Hosting the Archangels

The experience I had Hosting the Archangels began and ended with a bang! I have had many of you ask me and I wanted to wait until after they left to the next 3 hostess to share my amazing visit. On August 31st, I opened my door at 10:30 PM to welcome the Archangels to my home. If I say that day began like any other day, I would be lying. The morning my angelic team would arrive, my energy level was at it's all time high.  I am normally very energetic but just the thought that I would be receiving the Archangels made my vibration level increase by 10!  One hour prior to the arrival of my special guest.  I was reviewing the emails I had received. To my surprise, I had received an email from Gabby Bernstein's assistant letting me know that   the application I had submitted to them on  August 5th to receive a scholarship to her SpiritJunkie Masterclass Digital had been approved by Gabby.  I would have a full scholarship.  I knew immediately that the Archangels had already begun t

Trust the Process

When you surrender and allow God to lead your journey. You must trust the process. When you are clearly asking for signs. You must trust the signs that are given. Trusting the process can be scary.  Change can be scary sometimes,  but the Divine says TRUST. I was guided to write this blog post today because as an intuitive coach I can see, feel, and know when my Creator is sending me messages. I ask and it is answered.  As I pray and am guided situations arise that make me stop and think and analyze all the signs and gut feelings Spirit has been giving me.  Today I was reminded that everything will happen at it's Divine timing but in the meantime I just need to trust the process. When we surrender and allow for things to flow as it should, there is no need to worry about change. Change is good. But change won't happen if you are asking for something and your heart is far from trusting the process. Letting go and allow God can be scary. But when you totally allow God to do wha

Hosting the Archangels

On Saturday, I spend the day cleaning the house to prepare for the visit of 5  Archangels.   I  wanted  to make sure my home is nice and tidy after all I going to host the most special guest ever. I have agreed to Host the Archangels and they will arrive on August 31st at 10:30pm,  the photo above is my special Angel altar. The altar should have white flower(s) in a vase.  Angels are connected to the Earth through flowers. Flowers carry a very pure and uplifting vibration of peace, harmony, and joy. Flowers are a clear expression of the divine within nature.      A candle (battery operated) which must be kept on during the entire 5 days. A white envelope   with the sheet with your 3 personal wishes. An apple that you will keep on top of the envelope and you will eat that apple after the Archangels leave.  There is a welcoming prayer you invoke at 10:30pm (your time zone) on the day their arrival.   Hosting the Archangels began in 2010 by Spiritual Medium Irmi after being inspired by

Holistic Healing

Back in May, I shared with you my first experience with  Bio-Magnetic Therapy .  I wanted to bring you an update on my journey with this alternative healing method as it has been three months in which I was first introduced  to it by a friend. Recap:  I decided to try Bio-Magnetic Therapy when I was continuing to experience muscle spasms on my neck which was a result of an car accident I had been in 2012. I also experience lower back pain. Leading up to my first appointment nothing would help my headaches, my muscle spasms which started in my neck and went down to my shoulders. I would visit the chiropractor sometimes up to three times in a month with no relief.  When my friend told me about Bio-Magnetic Therapy, I was immediately interested as a Holistic Practitioner - I knew this would be beneficial for my entire Being. My July therapy session was held yesterday on 7/31/15.....yes, on the exact day of our Rare Blue Moon. Normally my appointments are held earlier in the month but

Who's that Girl?

As I share this photo with you.  This photo taken sometime in 2005.   You may ask "Who's that girl?" That girl was a  sad mistreated girl.  A girl that had spend years pretending all was well.  A girl that was stressed, depressed, afraid, hurt, abused, and didn't know her self-worth.  Who's that girl? This girl spend years  wondering "WHY"  things had happened the way they had.   This girl smiled in front of peers. This girl attended regular church services with her heart in pieces because moments prior she had been emotionally and verbally abused at home. This girl kept years of this treatment hidden from the world.  This girl that  you see in this photo wished many times that she could die....run away....wanted so desperately for the pain that she felt to stop.  This girl spend years "ASKING" God to change someone else until she began "ASKING" God to change her.  Something happened to this girl. She realized  her life - what she

John of God Crystal Healing Therapy Bed

My experience during  Church of Spiritual Light 's  People Shine Mind-Body-Spirit  Holistic Fair  which is held every first Saturday of the month.  As a Mind-Body Spirit Wellness Practitioner, I believe in alternative healing medicine to support a balance life.  I have shared my experiences with different modalities such as Reiki, Hynotherapy, Bio-Magnetic Therapy, and Angelic Spiritual Coaching.  I believe we have choices and it is so important to make choices that help heal your mind, body, and spirit. That balance and align you to live a healthy, happy, and abundant life. I have been visiting the Church of Spiritual Light this pass month and picked up a brochure of this modality offered there.  The John of God Crystal Healing Therapy Bed  has 7 water clear, highly polished Vogel cut Quartz Crystals suspended approximately 12 inches above you while you lie on a massage table. Each crystal has been specific cut and is aligned above one of the seven energy centers or chakras.  C

Energy Exchange

Money is neither good nor bad; it is energy. It is the way money is used that determines whether or not it is a positive energy that will benefit you and others. If you come from the highest level of integrity with your money, if you make it in ways that benefit people, through shifting their consciousness, or through serving and making a contribution, by giving your best, honoring others, and putting attention and consciousness into what you do, you are making a contribution to humanity and to yourself. When you use money in ways that serve your higher purpose and bring you and others joy, you are creating money of light. The more money is made and spent with integrity and light, the more it becomes a force of light for everyone. True abundance is having all you need to do your life’s work – the tools, resources, and living environment – and to live a life filled with joy and aliveness. Abundance is not an extravagant, glamorous style of living maintained purely to impress others o

I Deserve - Daily Affirmation

Signs from the Heavens

Everyday I am eternally grateful for the many signs the Angels send me from heaven. I share an Angel Guidance Card of the Day daily on my  Instagram  and  Facebook .  Each day I am open to see the signs from heaven.  The card of the day had such an important message regarding giving and receiving gifts. The fact that gifts can come energetically. I believe this 100%.....therefore today I meet someone whom's name was Gabriel.  Angel Sign 101 - Archangel Gabriel.  I immediately said "Oh, Gabriel, there is an Archangel named Gabriel"...he laughed and said yes. I get excited when I know I am getting signs/messages. I was signing him up for membership and asked for his address....and he said 222 and the address. I said "Oh, wow 222!"- I am a numbers kinda gal.  Angel Sign 101 - Angel Number 222.   Archangel Gabriel is the messenger of God.  The message was Angel Number 222 I know that God and the Angels are working behind the scenes. I know that I must TRUST i

My Mom's Birthday Celebration

My mother's birthday celebration was a huge success. Feeling so grateful for everyone who joined us on extra special day. Not only was it my mom's birthday. I took her to  Painting with a Twist in Fort Myers, Florida . Today's painting was in honor of my grandma. My grandma had Alzheimer's and so it was that much special to paint this piece today.  They raised $700.00 what a great cause. Afterwards, we went to eat dinner. Lots of laughter. Making memories to cherish a lifetime.  So thankful for my family. Love them with all my heart. In this photo my cousins, my aunts, my sisters, and the birthday girl my mom with the crown.  Cherish Your Family Now!

Happy Birthday!!

Happy Birthday Benny  My Son 

Girls Night - Finding Balance

Living life. Loving those that want to be part of it. Girls night at Painting With A Twist in Fort Myers, Florida. This was May 22nd. Girls Night with my cousins. It was a awesome night. Love living a balance lifestyle which is so important.  I am a coach/mentor/guide and love sharing my light and love in this world. Yet it is so important that we balance our life's.  It is so important that we find time for ourselves. Having "me time" is so very important. I truly found that balance when I shifted my mindset and began working on me. I truly love helping others shift into a healthy happy lifestyle. I wanted to share this picture because I am by far not an artist but yet looking at this picture I can say "Heck, I am pretty good."  Angel Blessings

Quote of the Day

Until one has loved an animal, a part of one's soul  remains unawakened. Anatole France Artist: Ashley M. Diaz 

GRATITUDE

Each individual is responsible on how he or she wants to live their life.  In what state of mind they choose to live it in....do you want to live it in an attitude of thankfulness or not. Tonight as I reflected on my day.....I choose to live in a state of gratitude.  Why? Because I am truly grateful!  I will share the "WHY" I am truly grateful with you. In January, I checked myself into the hospital because I thought I was having a heart attack....stress and anxiety made me developed heart palpitations. But I felt as if I was having a heart attack. I felt my heart was going to come out of my chest....that is how hard my heart was beating. I am grateful it was not a heart attack but they found something else....they told me my liver count was extremely high.   An ultrasound would reveal nothing and I was told to check in a couple months again with my family doctor. Granted, I was scared. I could not imagine why I had a high liver count.  I live a healthy lifestyle. I exerci

I AM A LIGHTWORKER

Trust. The day I trusted my inner self.  When I allow myself to trust my heart. I knew what my calling - life purpose was.....I began my spiritual journey about 5 years ago. I knew  everything that I had been through was for my Divine purpose.  My awakening took full force 3 years ago. I have become closer to God and my guardian angels. Each day I am sent messages from above. My destiny was clear on one day....I remember clearly. I knew deep down inside my gut my life purpose and yet the Ego would try to question my intuition.  That day I prayed for confirmation. I cried to God to send me a message that everything that I had been through in life (which I knew) was as it was suppose to be to prepared me for the NOW. I took a nap. When I awoke I received a message from Archangel Raphael. The message was that Archangel Raphael was a healer just like me. That he was helping me with healing in all areas of my life.  My heart was filled with gratitude and joy for this wonderful and blesse

Emotions Are High

Yesterday's Angel Message was pray. I know God and my guardian angels are always sending me powerful positive messages that I need.  Yesterday my emotions were high.  My dear assistant handed me a ticket to his graduation. This ticket is not just a ticket to his graduation but also to my twins whom graduate with his class too. I am an alienated parent ( Parental Alienation ) therefore when he gave me this ticket, my heart was overjoyed. I held back my tears.  I haven't seen my 17 year old twins in almost 3 years.  May 31st will be the day I will see them.  I reached out to their father to make sure I received a couple of tickets but replied to me that I needed to ask the kids.  I did but have yet to get an answer.  The ticket to me is a keepsake of this special day. As a mother, you know we keep everything. From their first bottle, clothes, the bracelet that they first sporty at the hospital. I blog about it because this is how I can express my feelings and one day when I am

Do you love yourself? Have you forgiven yourself?

In the last three years, I've had to learn how to forgive myself in order to truly love myself. Life throws us curve balls.  We all have experience current life events that were traumatic.  We've done things we didn't like.  We've been treated poorly. So many things could have happened.  I will share a little about what happened to me and how I was able to take the advice I am about to share with you and change my life around. I spend a majority of my life blaming others for my unhappiness.  First mistake, I made. I had to take responsibility for my own mistakes.  I was in an abusive relationship for 15 years. I blamed God for not changing my situation. I lived feeling that God must not love me. What happened to me was I developed a mindset that if God didn't love me why should I love myself. My reasoning to this thought was the fact I was mistreated, called names, put down for so many years.....God didn't hear my prayers. It wasn't until I changed my pray