Nanncie Santana Blog

My Spiritual Maintenance Detox Week   On Wednesday July 3rd, I began a physical detox cleanse. I had done this cleanse before but this time I wanted to add an additional element. I wanted to combine a social media cleanse as well. I had done a weekend social media cleanse before on it's own. For me what this meant was to be present. To be present with my mind, body and soul. To be present with my surroundings and those in my surroundings. I took advantage of the fact that at my day job I was going to be off beginning Thursday July 4th, and I decided to take Saturday off from holding sessions. I knew I would not be holding space (sessions) until Thursday July 11th, so I knew this would be perfect for what Spirit was telling me to do. I turned off all notifications on Tuesday night.  During my cleanse, it was important to truly receive downloads from the Universe during my meditation practice. The energy has been beautiful for tapping into your higher mind and r...

Are you living in a state of gratitude?  There is power when you live in gratitude.  The movie The Secret taught me some important things, first of all your thoughts become things.  What you focus on that is what you will attract in your life. Living in a state of gratitude means your thoughts should be on being grateful for the things you have NOW. By living in this state of being....the universal law of attraction says that we will attract into your life the things we focus and think about ....if your thoughts are on lack (negativity) you  will attract that. But if your thoughts are on your many blessings than the universe says lets give more things for them to be grateful for......so remember GRATITUDE attracts what we want. Another area that I've notice people having a hard time with is accepting a blessing from others.....remember when someone gives you a $20.00 bill it is the giver that shall receive a blessing. So many times I see people want to cut off the...

The Rich Switch  is a powerful force inside of you.    The Rich Switch equals believe plus faith plus gratitude.  I wanted to share my personal experience or review on  The Rich Switch ~ The Simple 3-Step System To Turn On Instant Wealth Using the Law of Attraction.  I purchased this audio book version the other night from  Audible . I enjoy feeding my mind. Personal Development is very important to me. I want to share some of the key points I took from this book and highly recommend it to you.  If you want to change your life. If you want to "Turn On Your Rich Switch" keep reading. The first simple step is keeping a journal. Not just any journal. This is a journal of all the things you want in life. All your goals and dreams. Everything! Anyway! Close your eyes and imagine if you could have anything than write it down. Everything your soul desires! Feel it as if it is all ready yours. Commit it to paper and list it all. This will allow you t...

In order to become a successful and empowered woman there are changes you must be willing to take. Making a shift in order to live a successful and empowered life. You must believe you are worthy! You must be willing to develop that self confidence, self worth, & self esteem in yourself. You were created to be successful to live a happy and healthy life. There is so much you can accomplish in your life but you must believe in YOU! There are many times in order to make this shift you must HEAL from prior struggles that you've gone through. Many times  you must learn to love yourself first.   Many times woman put everyone first and forget about one important person which is YOU! You must take time to love yourself daily.  Start these little habits today and I promise you that you will become more successful and empowered! 1. Start your day with Gratitude. My favorite is my Gratitude Journal. 2. Smile to everyone you come into contact. A smile is free and can bright...

What is required to have a healthy relationship? Some would say it takes a lot of work. That you have to have magic. Some have master the ART of having and maintaining a healthy relationship. Like most of us girls, we grew up watching fairy-tales with happy endings. These fairy-tales, did now prepare us for the “real” world. I believe we must first learn to have a healthy relationship with the most important person you will ever be in a relationship with in your lifetime ~ YOU! Do you love yourself? Do you respect yourself? Are you happy with yourself? Do you cherish yourself? Do you honor yourself? I ask these questions because I have learned the art of a healthy relationship. It took me some hard bumps on the road to reach it but I want to share with you some quick steps to having a healthy relationship with YOU. So many woman search for that one person that will love them unconditionally. When all along you've been with that person. That person is YOU. Do you love y...

Over the years, a lot has been written and said about the power of positive thinking. All of it is based on the premise that what's in your head - positive thoughts - inevitably influences what's in your heart as well as how you behave. Here are some examples of the kind of positive thoughts that can lead to happiness: This is such a lovely day. There really are nice people in the world - like the driver who let me pull in front of him so that I could turn at the light. My partner is such a thoughtful person. I'm not rich, but I'm thankful that I have enough to pay my bills. I'm a very healthy person for my age. I love it when I hear the birds start to sing - it means spring is on the way. That massage felt wonderful! It's always great to hear from my kids - even when they have a problem. If I could live my life all over again, I wouldn't change a thing. ** Carry a notebook with you and write down every posit...

Mindful. Love. Each day I make it a point to live mindful. I also make it a point to live in the vibration of love. I am here for a purpose and that is to assist others in aligning with heart so that it inspires their ascension. I believe this is all lightworkers purpose and mission. This week I was faced with a truth. I now know why there are so many "yoga" studios. It's because everyone wants to do their "own" thing. Teach their own style of yoga. Kinda like churches.  I recently sent some messages to introduce myself and the inquire if they (yoga studios) would have an opening for a Kundalini Yoga class. I was immediately rejected on one of the messages. The other one never replied. I respect their decision but it made me think about  BKS Yoga Studio  in Naples, Florida.  I have been attending BKS for about a year or so taking their Kundalini Yoga classes and Kundalini Workshops. I truly appreciate Jill  for offering a variety of classes in her studio. I ...

Some good reasons to have an  attitude of gratitude . Starting the New Year, I started a gratitude journal. Last night, I was reading an article from Natural Health Magazine on Gratitude. I’m going to share some of its content. My desire is that you begin this year with  Gratitude . Recent studies show that the benefits of gratitude may include less stress, more joy, enhanced vitality, improved sleep, faster recovery from illness, and more fulfilling relationship and a deeper sense of spiritual connection. “ Gratitude works  because it recruits other positive emotions – like joy, contentment, and hope - that have direct physical benefits”, says Robert Emmons, Ph.D (Author of Thanks! How Practicing Gratitude Can Make You Happier) Conscious appreciation also gives the mind a boost.  This boost will dampen the stress response after a long day at work. We need to stop paying attention at what upsets us.  Studies have shown that gratitude is a ...