Skip to main content

Posts

Showing posts with the label Mindful

Stillness

Stillness. I welcome stillness. I welcome being still. I welcome time to just be. Quiet. Observing. Reflecting. Stillness. Before COVID-19, I practiced stillness. Staying home. Disconnecting. Allowing the stillness to guide me. Allowing stillness to speak to me. Allowing the silence of the world as a welcoming experience. As I reflect, I am still. I trust. I will not choose fear. I will always choose LOVE.  This will soon pass. I am ready for the spiritual growth this is bringing.  I welcome it.  I breathe in the light.  I breathe out the light.  I breathe in love. I breathe out love.  I breathe in healing. I breathe out healing . I breathe in peace. I breathe out peace. I breathe in stillness. I breathe out stillness.  I honor God with every fiber of my being and I KNOW God is with me and my. Stillness. Take a moment to reflect on this tranquil vibration and allow the stillness to flow deep within your fibe...

Let's examine what's coming out of our mouth?

Have you ever asked someone how they are doing? Have you ever asked someone how things were going? Have you ever stopped to really listen to what comes out of their mouth?  I know first hand that life can be hard. Things we go through can tear us up into pieces.  Have you ever examine what's coming out of your mouth? Do we complain about anything and everything. Just some food for thought....instead of complaining about the issue...be thankful that whatever it is your facing will make you stronger and wiser.  Remember whatever your going through....is nothing compare to what someone else might be going through.....replace complaining with a  brighter outlook on the situation . I know it can be hard. But remember God knows we can handle whatever it is your facing. And I know that if the complaining stops....you will  Change Your Life !  Why? Because complaining is just another form of being negative. Thinking negative. Therefore if we ...

Thankful Grateful Everyday

Once upon a time I would have said Thankful Thursday.  Now it's Thankful Everyday.  Each and everyday we should wake up with an attitude of complete gratitude. We should see our trails and struggles as opportunities to grow and learn. We are here on Earth learning each and everyday. I have found when I changed my attitude towards a grateful/thankful one, my life completely shifted. I am not saying that my life is easy. I have my ups and downs. But I have learned to see the chance to grow in each situation. I invite you to begin today making a mindful decision to shift your vibration to gratitude. Your life will change. Mine did. www.nannciesantana.com

LOVE

When you live with an open heart ....... you can't help but see everything thru the eyes of LOVE! When you see LOVE in everything....you are in a state of happiness....gratitude....joyful....peaceful....you are in a state of bliss! Your heart (even if you're going through tough times) is pouring out LOVE! You shine like a star! ** Close your eyes at this every moment and take a deep breathe in and as you let that breathe out.....imagine LOVE surrounds you...feel the warmth of a hug....a tingle of a kiss....just enjoy that bliss! Blessings

Balance

                      "Balance is knowing                            when to intend,                      When you have a goal                             and fight for it,                    And when to surrender,                letting go of all expectations,                 In full faith that the highest                      and best will happen."                               - Shamayah

What Kind Of Person Do You Want To Be?

I aspire to be this kind of person. I aspire to be someone that brightens each and every person I come into contact with. I choose to live a happy, positive, and bright life. 

Mindful Love

Mindful. Love. Each day I make it a point to live mindful. I also make it a point to live in the vibration of love. I am here for a purpose and that is to assist others in aligning with heart so that it inspires their ascension. I believe this is all lightworkers purpose and mission. This week I was faced with a truth. I now know why there are so many "yoga" studios. It's because everyone wants to do their "own" thing. Teach their own style of yoga. Kinda like churches.  I recently sent some messages to introduce myself and the inquire if they (yoga studios) would have an opening for a Kundalini Yoga class. I was immediately rejected on one of the messages. The other one never replied. I respect their decision but it made me think about  BKS Yoga Studio  in Naples, Florida.  I have been attending BKS for about a year or so taking their Kundalini Yoga classes and Kundalini Workshops. I truly appreciate Jill  for offering a variety of classes in her studio. I ...

Girls Night - Finding Balance

Living life. Loving those that want to be part of it. Girls night at Painting With A Twist in Fort Myers, Florida. This was May 22nd. Girls Night with my cousins. It was a awesome night. Love living a balance lifestyle which is so important.  I am a coach/mentor/guide and love sharing my light and love in this world. Yet it is so important that we balance our life's.  It is so important that we find time for ourselves. Having "me time" is so very important. I truly found that balance when I shifted my mindset and began working on me. I truly love helping others shift into a healthy happy lifestyle. I wanted to share this picture because I am by far not an artist but yet looking at this picture I can say "Heck, I am pretty good."  Angel Blessings

Quiet Your Mind Before Starting Your Day

Focus on your thinking at the start of every day. Are your thoughts already racing through your to-do list? Are they jumping from one subject to another?  Did a troubling dream leave you anxious, angry, or fearful?  If you answered yes to any of those questions, spend ten minutes before you even get out of bed doing a mental check.  Take deep breaths. Be aware of your entire body. Feel anchored. Feel centered in it.  Quiet your mind. Think positive thoughts. Dial out those bad emotions. Relax in peace. The world can wait ten minutes.