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Showing posts with the label Empowered

11 Simple Step for Self Empowerment

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Secret of Life

The Secret of Life Today is Summer Solstice. The first day of Summer. Here in Southwest Florida, it was close to 97 degrees. It's Friday, my day off, but my day was busy with errands. Went to my dad's eye doctor's appointment. We went to the car dealership to get his car washed. Stop and ate at First Watch Cafe (love this place) afterwards we stopped at Lowe's and ALDI.   Arrive home at 1:30 PM and I was off to take care of my personal errands. Officially changed the name of my business accounts.  My given birth name is spelled Nancy but I am legally changing it to Nanncie. Why you may ask, as one of the bank personnel did ask me this...the vibration of Nanncie adds up to a fortunate number in numerology whereas the spelling Nancy did not. Still pronounce the same just the spelling is changing. I began with my LLC amendment. Energetically I feel a shift.  I did my meditation. Connecting to my mind, body, and spirit. I spend some time with Mother Earth outdoo...

Milestone of Overcoming Verbal Abuse

On June 2011, I created a community Facebook page to help others code with toxic relationships.  The month of June 2019 marks 8 years that I have been managing the page that I create in 2011. When I look at the years pasted, I would have never thought this page would have reached over 8,000 followers.  My heart is filled with gratitude to help in any small way I can and hoping that my goal is to form a non-profit organization so that I may reach and help in more ways than just making my presence on Facebook. So many have shared their stories.  I share valuable resources links below Helpful Links Personal Traits in Abusive Relationships  Signs of an Abusive Personality  Read More  National Domestic Violence Hotline      1-800-799-SAFE (7233) Overcoming Verbal Abuse  was born on Jun 29, 2011 by me.  At first I kept my identity from this page because I was still living with the person that was abusive t...

Devastation Revealed

I am reading the book  " Women Who Run With the Wolves" book written by Clarissa Pinkola Estes. I highly recommend it to  ALL women! I came across this sentence  A woman may try to hide from the devastation 's of her life, but the bleeding , the loss of life's energy, will continue until  she recognizes the predator for what it is and contains it.   Immediately, I was enlighten to a truth. I was that woman hiding the devastation of being abused from the world. I pretended to be happy for a very long time.  My soul was bleeding inside. My aura energy was losing life. I continued reading ( I only recommend you read 2 to 3 pages a day, allow yourself to reflect on what you've read as this is a very profound book) and this next sentence spoke to me. I am about to share something with you that only my family members know and my oldest son remember as well.  And it isn't until I have read this sentence that I realized my soul was warning me to get hel...

Successful and Empowered Woman

In order to become a successful and empowered woman there are changes you must be willing to take. Making a shift in order to live a successful and empowered life. You must believe you are worthy! You must be willing to develop that self confidence, self worth, & self esteem in yourself. You were created to be successful to live a happy and healthy life. There is so much you can accomplish in your life but you must believe in YOU! There are many times in order to make this shift you must HEAL from prior struggles that you've gone through. Many times  you must learn to love yourself first.   Many times woman put everyone first and forget about one important person which is YOU! You must take time to love yourself daily.  Start these little habits today and I promise you that you will become more successful and empowered! 1. Start your day with Gratitude. My favorite is my Gratitude Journal. 2. Smile to everyone you come into contact. A smile is free and can bright...

Rising Up & Facing Adversity

Being a Mother has been the most rewarding beautiful experience I have had in my life. But at the same time it's been the most challenging experience of my life too. On Tuesday under the Full Moon I did my ritual to release anything that was not servicing my life. I took a deep look within and found I had a challenge the ego wanted me to hold on to the fear of the "when" things would get better between my estranged twins. The fear was the answer to the when. On Tuesday I faced that adversity in the face. It is hard to talk about this subject and the ego knew that....but I had to rise up and say I let go and let God to take this heavy load off my shoulders. I release this fear, judgement, guilt etc because it does not serve my mission my purpose my life. I will always be their mother. I will always love my children with all my heart. But I will not let the ego keep me from my destiny. The gift has been learning from this lesson. The challenge has been the storm. I rea...

I Want To See You Be Brave

I want to see you be brave. I want to see you live life fully. I want to see you be brave. I want to see you create the happiness you deserve. I want to see you be brave. I want to see you speak kindly. I want to see you be brave. I want to see you hug life daily by embracing it fully. I want to see you be brave. I want to see you smile often. I want to see you be brave. I want to see you hope more. I want to see you be brave. I want to see you laugh freely. I want to see you be brave. I want to see you seek your truth. I want to see you be brave. I want to see you inspire the change you wish to see. I want to see you be brave. I want to see you LOVE deeply. I want to see you be brave. Nanncie Santana

3 Simple Steps for Self Love

I want to share "3 Simple Steps for Self-Love" that I have personally used to empower, heal, and truly discover the meaning of Self-Love. The first step is  awareness.  Begin by being completely aware of your thoughts. Thoughts that clearly are meant to self sabotage yourself. When we become aware of these thoughts we begin to be mindful of negative thought patterns that do not serve you or your well-being. The second is  forgiveness . This is a tough one because I am asking you to forgive yourself. The key to self-love is to truly become aware of all the junk that isn't serving your personal growth. We can be our own worse critic. We can find it extremely hard to forgive our own self. When we don't forgive ourselves for our shortcomings we remain stagnant. When we remain stagnant we are unable to see the beauty within our soul. The third step is  gratitude.  The third step is so easy to put into practice once we forgive ourselves. When we free ourselves from...

Love Conquers All

Love conquers all. I heard this growing up in sermons a lot. Yet during my darkest life lessons, I often wondered "does love really conquer all" because I was loving someone so much to the point. I neglected my own well-being to please another for love. I also heard the phrase "pray that God will change him" yet it wasn't until I began seeking answers to this phrase that I was enlightened. God gives us free will. God will not and can not change a person that doesn't seek change. So it doesn't matter how much you pray for someone. IF that person doesn't realize he/she has a problem and wants to change it will not happen. So I did two important things for ME.  Love does conquer all. I began to LOVE myself. I began to honor my BE~ing.  That was the first thing I did for myself, I looked in the mirror and began to listen to my soul. My soul was crying for change. I listened to my soul. I began praying to God to "Change Me"  my soul began get...