Nanncie Santana Blog

Enjoy and relax to the sounds of the crystal bowls.  Sound Therapy has so many wonderful benefits for  your well being.

Quarantine Day 30, it's been a month. March 20th, the fitness center in which I managed had to closed down due to the government's executive order. How have I been doing? What have I been doing? I am noticing that my sleeping has become irregular. One night, I go to sleep right away and than the next night it takes me longer. Since I am at home I just roll with it. Allowing my body to do what it needs to do. I am keeping my social distancing. Only going to the store when it's necessary. When will things go back to normal. I applied for unemployment and in the State of Florida there has been issues, I can't imagine those that had to apply in early March. I pray we can reach normalizing things. I am normally a loner anyway. I am normally a home person. I have been reading. I opened a TikTok account. I have began a podcast show. I am sharing my voice. My purpose has to be fulfilled in this lifetime and I am will continue move forward one day at a time. I am open for the...

Now is the time to dramatically change your life! Positive Affirmations completely changed my life! I create Positive Affirmations with the intention to assist as many souls to transform their own life. It can be down. Now is the time to invest in your well being mind, body, and soul. Available now for only $5.55 Buy Now ...

A new chapter awaits you. As I was reviewing old videos I came across the one below. I recorded this on March 15, 2011, I had physically accomplish a goal to loose weight and get healthy. I also had accomplished getting my degree in Personal Training. Much has evolved in my life. Personal and spiritual growth. I share this video as a motivational message. My intention is that you receive encouragement to believe in yourself. Feel free to comment below what you wish to accomplish in 2020. We are only two months and one day away.....what are your dreams and goals? Share with me.

Once upon a time I would have said Thankful Thursday.  Now it's Thankful Everyday.  Each and everyday we should wake up with an attitude of complete gratitude. We should see our trails and struggles as opportunities to grow and learn. We are here on Earth learning each and everyday. I have found when I changed my attitude towards a grateful/thankful one, my life completely shifted. I am not saying that my life is easy. I have my ups and downs. But I have learned to see the chance to grow in each situation. I invite you to begin today making a mindful decision to shift your vibration to gratitude. Your life will change. Mine did. www.nannciesantana.com

Unplugging A week ago, I started feeling like I was coming down with something. I began taking my holistic remedy I make to fight what wants to come on. I mix garlic, lemon juice, and honey. I take this 3 to 4 times a day and it always breaks down what wants to come.  I could not shake it and also began to drank plenty of orange juice. On Thursday, my higher self spoke to me as I meditated. This was purging process. I needed to unplug and allow the purging to occur. I decided to stay put over the weekend. I continue to take my holistic mix and drink orange juice but I also welcome the process.  Understanding that there are energetic downloads occurring.  Understanding that the New Moon Eclipse is approaching on July 31st. Understanding that the Lions Gate is opening and the energies are already intensifying. I understanding this is the process to level up. To ascend into higher consciousness.  When I began my spiritual awakening, and I began my in...

Sometimes you win but in the outcome you’ve actually loose. Today I was reminded of an event in my life that happened 5 years ago on this very day.  My heart filled with emotional joy and sadness. I had "won" a court decision that was in the works for 2 years. A legal journey that served for my growth.  As I called my mother to share the joy of my "win" there was also loss. The loss of years without my children. The isolation was unbearable. As I sit here today sharing with you that 5 years ago I won, I also share that I loss 5 years without my children.  Joy and sadness can be felt in one photo. Captured without my knowing.  Everything happens for a purpose in our life. Personal and spiritual growth was the purpose of my experiences.  As a mother, my love for all three of my children is equal and everlasting.  Was I perfect. No. We are not perfect beings. Was there so much going on within my inner circle that create the events, 💯 yes! O...

On Wednesday evening on my drive home from work, my check engine light indicator came on. The car itself was driving perfectly fine. I arrived home and told my dad about it and he said he would look at it in the morning. Next morning, I went to the car and the light was still on.  I called the car dealership to take the car in on Friday (my day off) they asked if I had put gas in the car and I said a few days ago I had. So I made the appointment for Friday morning at 8:30 AM.  I had to cancel my training session. I also had to cancel a class I was schedule to take as well. This morning as I drove on I-75 to the dealership, I was a little tired. I also realized I am so grateful I do not have to drive on I-75 in the morning rush hour. I arrived to Coconut Ford and told the service guy, I had an appointment and the whole story. As Dylan the service guy I had the appointment with comes over and we begin to talk about the situation. When he turned the car on, the light was gon...

Happiness Love Peace Joy in life Live in harmony Love one another Do not judge others Let go of the past Enjoy each and every moment you have here on earth Be grateful of all the little things we sometimes take for granted Share a smile it can brighten someone's sad day The sky is so lovely this morning The birds chirping send happiness to my soul Breathing in the air is life recharging my soul My pets are so funny Peanut loves getting Niko's treat He is quick to eat his and runs to get Niko's I love my doggies We are almost into the true holiday season I love when the radio starts playing Christmas music Although it never feels like Christmas here in Florida I miss the snow The change in seasons Each year it's like 80 degrees during Christmas Makes me homesick I wish it got cold during the holiday I love Thanksgiving Day Great food, laughter, enjoying family time I love my kids Miss them Trying to make sense of what doesn't make sens...

This is the truth. How important it is to plan your life goals. I wonder how many put themselves first. Think about what you want to accomplish in your life. Spend some time thinking about how you want to follow your path to greatness. What is your passion? Are you doing what you love to do? What inspire you? With this New Year that has just started why don't you spend time planning what it is you really want for your life. I can guaranteed you will be happy once you take control of your life. Make those changes. You have the POWER!

What is required to have a healthy relationship? Some would say it takes a lot of work. That you have to have magic. Some have master the ART of having and maintaining a healthy relationship. Like most of us girls, we grew up watching fairy-tales with happy endings. These fairy-tales, did now prepare us for the “real” world. I believe we must first learn to have a healthy relationship with the most important person you will ever be in a relationship with in your lifetime ~ YOU! Do you love yourself? Do you respect yourself? Are you happy with yourself? Do you cherish yourself? Do you honor yourself? I ask these questions because I have learned the art of a healthy relationship. It took me some hard bumps on the road to reach it but I want to share with you some quick steps to having a healthy relationship with YOU. So many woman search for that one person that will love them unconditionally. When all along you've been with that person. That person is YOU. Do you love y...

Over the years, a lot has been written and said about the power of positive thinking. All of it is based on the premise that what's in your head - positive thoughts - inevitably influences what's in your heart as well as how you behave. Here are some examples of the kind of positive thoughts that can lead to happiness: This is such a lovely day. There really are nice people in the world - like the driver who let me pull in front of him so that I could turn at the light. My partner is such a thoughtful person. I'm not rich, but I'm thankful that I have enough to pay my bills. I'm a very healthy person for my age. I love it when I hear the birds start to sing - it means spring is on the way. That massage felt wonderful! It's always great to hear from my kids - even when they have a problem. If I could live my life all over again, I wouldn't change a thing. ** Carry a notebook with you and write down every posit...

Cupping therapy  is a form of  alternative medicine  in which a local suction is created on the skin. Cupping has been characterized as a  pseudoscience . [1]  There is no solid evidence that it has any health benefits, and there are severe concerns it may be harmful to the epidermal, circulation and nervous system. Resource: https://en.wikipedia.org/wiki/Cupping_therapy   Today I had my first cupping experience at Well Kneaded Massage Therapy & Skin Care located in Fort Myers, Florida.  One of the members at MAX'D Out Fitness Center whom also worked part time at the fitness center with me. Katie is a massage therapist and a cupping therapist. I heard of cupping, done my research, and had seen photos. I knew I would have marks. I was a bit nervous and excited to experience cupping.  Last year I tried acupuncture. As a Mind-Body Wellness Practitioner,  I love alternative methods such as massage, cupping, acupuncture, reiki, cry...

Most of us respond better to encouragement than we do to criticism. No one likes to be reprimanded about what they're doing wrong, or told what they shouldn't do — but few people would pass up a kind word from others that reinforces a good choice they've made! I hope you are feeling positive about yourself and your efforts so far to truly live well. Today, think about how you can share that positivity with others — how you can reinforce their good choices and inspire them to live well too! Here are a few ideas: Help your children develop the good habits of healthy eating and physical activity at an early age by setting an example yourself. Show your kids how much you enjoy eating fruits and vegetables and how much fun preparing them can be. Explore the different colors, textures, and tastes with them and encourage them to come up with creative combinations, find their own favorites, and join you in preparing dishes. Invite a friend or family member to try a new exerci...

Each and every day we have a choice.  We can choose lower vibrational emotions or higher vibrational emotions.  I choose LOVE.  I choose to see to each lesson of my life in a loving way. I have made mistakes. I have been hurt. I have been treated badly BUT I choose to see LOVE. I know that they way I feel and the way I think will create my future. I choose LOVE, happiness, joy, peace, kindness, etc etc...... I challenge you to wake up each morning and think of something you LOVE.  Allow yourself to truly feel that energy fill your entire body.  Believe me it's a GOoD feeling. When you start this way and practice this each day you will see a big difference in your own well being and the way you look at life. Sending you light and love wrapped with Angel Blessings.

Today, I was guided to write about choosing love, having a voice and most importantly releasing fear.  As I was listening to a lecture about fear. I am reminded about my journey at releasing fear.  As I looked for an image on google to share on this blog post, I came across one of my very own images in which I posted on Pinterest exactly 2 years ago. As I read the words a clear affirmation "I release any fear that holds me back from having a voice" an overwhelming feeling of gratitude fills my spirit.  Fear kept my voice silent for many years. Fear of rejection. Fear of not doing or saying the right thing. Fear kept my voice silent for many years while I lived in a very destructive relationship.  So much has happened in the last two years since I posted this powerful affirmation. An affirmation that my soul wanted to manifest in my life. I wanted to release any blocks (limiting beliefs) that were keeping my voice (my story) from being heard (sh...

The experience I had Hosting the Archangels began and ended with a bang! I have had many of you ask me and I wanted to wait until after they left to the next 3 hostess to share my amazing visit. On August 31st, I opened my door at 10:30 PM to welcome the Archangels to my home. If I say that day began like any other day, I would be lying. The morning my angelic team would arrive, my energy level was at it's all time high.  I am normally very energetic but just the thought that I would be receiving the Archangels made my vibration level increase by 10!  One hour prior to the arrival of my special guest.  I was reviewing the emails I had received. To my surprise, I had received an email from Gabby Bernstein's assistant letting me know that   the application I had submitted to them on  August 5th to receive a scholarship to her SpiritJunkie Masterclass Digital had been approved by Gabby.  I would have a full scholarship. ...

On Saturday, I spend the day cleaning the house to prepare for the visit of 5  Archangels.   I  wanted  to make sure my home is nice and tidy after all I going to host the most special guest ever. I have agreed to Host the Archangels and they will arrive on August 31st at 10:30pm,  the photo above is my special Angel altar. The altar should have white flower(s) in a vase.  Angels are connected to the Earth through flowers. Flowers carry a very pure and uplifting vibration of peace, harmony, and joy. Flowers are a clear expression of the divine within nature.      A candle (battery operated) which must be kept on during the entire 5 days. A white envelope   with the sheet with your 3 personal wishes. An apple that you will keep on top of the envelope and you will eat that apple after the Archangels leave.  There is a welcoming prayer you invoke at 10:30pm (your time zone) on the day their arrival.   Hosting the...

My experience during  Church of Spiritual Light 's  People Shine Mind-Body-Spirit  Holistic Fair  which is held every first Saturday of the month.  As a Mind-Body Spirit Wellness Practitioner, I believe in alternative healing medicine to support a balance life.  I have shared my experiences with different modalities such as Reiki, Hynotherapy, Bio-Magnetic Therapy, and Angelic Spiritual Coaching.  I believe we have choices and it is so important to make choices that help heal your mind, body, and spirit. That balance and align you to live a healthy, happy, and abundant life. I have been visiting the Church of Spiritual Light this pass month and picked up a brochure of this modality offered there.  The John of God Crystal Healing Therapy Bed  has 7 water clear, highly polished Vogel cut Quartz Crystals suspended approximately 12 inches above you while you lie on a massage table. Each crystal has been specific c...

Living life. Loving those that want to be part of it. Girls night at Painting With A Twist in Fort Myers, Florida. This was May 22nd. Girls Night with my cousins. It was a awesome night. Love living a balance lifestyle which is so important.  I am a coach/mentor/guide and love sharing my light and love in this world. Yet it is so important that we balance our life's.  It is so important that we find time for ourselves. Having "me time" is so very important. I truly found that balance when I shifted my mindset and began working on me. I truly love helping others shift into a healthy happy lifestyle. I wanted to share this picture because I am by far not an artist but yet looking at this picture I can say "Heck, I am pretty good."  Angel Blessings