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Showing posts with the label Winter Solstice

My Experience at White Tantric Yoga

It must have been sometime in September of 2015 in which I attended my first Kundalini Yoga class in Bonita Springs, Florida.  Funny thing was that back on June 10, 2012, I had written Kundalini Yoga in a note on my iPhone.  That was the first time I had heard about it by one of my mentors Gabby Bernstein. I remember I wrote it down because I had never heard about that yoga before. To be perfectly honest, I had tried yoga prior to 2012, and never liked it. Now I know it wasn't time for me in 2012, as I was still in the awakening process. So fast forward to September 2015, Kundalini Yoga once again was brought to my awareness. This time I took action and began searching for a location that offered it.  I was overwhelm with happiness when I found it was taught 45 minutes away. I was even more happy that there was a class on Tuesday mornings. I was overjoyed that I could attend this class before work. So off I went to my first Kundalini Yoga class. Granted like I said...

The Meaning of Sat Nam

I first heard Sat Nam when I attended my first Kundalini Yoga Class.  What does "Sat Nam" mean? It means "Truth is my identity."  I find myself saying yes  I am a BEing of  TRUTH .  I am a one with the  TRUTH .   GOD.   I believe things, people, lessons come into your life at it's divine timing. I had been following Gabby Bernstein since 2007 and if I think back I am sure along this journey she had mentioned Kundalini Yoga.  As a matter of fact, I know for sure I heard "Kundalini Yoga" from her, I am sure of it. But for whatever reason last year was when God wanted me to experience this divine truth.  Kundalini Yoga was being offered at the beautiful Shangri-La Springs in Bonita Springs, Florida. I drove 45 minutes to attend this class.  Kundalini Yoga is an experience that you can only live it, feel it, breathe it in order to fully grasp it's awakening.  After attending a hand full of classes I decide that...