Yesterday I Cried Updating because the video that I record will not upload. So I am going to in writing form. Yesterday I had a wonderful day visiting my niece and meeting my great niece for the first time. It was also my moms birthday. It was a wonderful day. I arrived home and ate dinner. I logged onto my laptop and noticed I had a friend request. I clicked on it and saw my daughter’s name and photo. I immediately accepted the request. My heart was filled with excitement and joy at the possibility of a reunion. I texted my sister with the excitement. After I settled down I clicked on my daughters name and saw "Add Friend" and just like that my heart sank. It triggered me. Yesterday I Cried. I texted my sister with the disappointment. Yet in the mist of the events, I found a little peace. The video still isn't able to upload but the purpose of the message is to allow yourself to sit with your triggers. When you get real and raw with your emotio...