Nanncie Santana Blog

A Shot of Celery Juice   Today I made my fresh celery juice for the next 4 days. So healthy. So delicious. There are many great benefits for us when you drink a shot of celery juice in the morning on an empty stomach.  Don't take my word for it. Do your own research. As a holistic nutritionist, I want to nourish my mind, body, and soul. It's all about living a healthy lifestyle. Need help on your journey.....connect with me. I offer zoom sessions and phone call sessions if you are not local there is no need to worry. Look forward to connecting with you. Be Well.

Each individual is responsible on how he or she wants to live their life.  In what state of mind they choose to live it in....do you want to live it in an attitude of thankfulness or not. Tonight as I reflected on my day.....I choose to live in a state of gratitude.  Why? Because I am truly grateful!  I will share the "WHY" I am truly grateful with you. In January, I checked myself into the hospital because I thought I was having a heart attack....stress and anxiety made me developed heart palpitations. But I felt as if I was having a heart attack. I felt my heart was going to come out of my chest....that is how hard my heart was beating. I am grateful it was not a heart attack but they found something else....they told me my liver count was extremely high.   An ultrasound would reveal nothing and I was told to check in a couple months again with my family doctor. Granted, I was scared. I could not imagine why I had a high liver ...