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For the Good - An Inspired Transformation - Pre Order your signed copy!

PRE ORDER your signed copy today! An Inspired Transformation officially launches on Friday, December 6th. There is so much gratitude in my heart. My goal accomplished. To share this part of my story has always been with the intention to help other transform their own life. I am so thankful to God for allowing me to fulfill this purpose in my life. Here is the book trailer.
You will also find the link to the launch party. Join us!
Recent posts

Let's examine what's coming out of our mouth?

Have you ever asked someone how they are doing? Have you ever asked someone how things were going? Have you ever stopped to really listen to what comes out of their mouth?  I know first hand that life can be hard. Things we go through can tear us up into pieces.  Have you ever examine what's coming out of your mouth? Do we complain about anything and everything. Just some food for thought....instead of complaining about the thankful that whatever it is your facing will make you stronger and wiser.  Remember whatever your going nothing compare to what someone else might be going through.....replace complaining with a brighter outlook on the situation. I know it can be hard. But remember God knows we can handle whatever it is your facing.
And I know that if the complaining will Change Your Life!  Why? Because complaining is just another form of being negative. Thinking negative. Therefore if we replace complaining with a positive will cha…

Is fear keeping you from making changes in your life?

What is fear?  If you look it up on states Fear is a distressing negative emotion induced by a perceived threat. Two words stand out to me in that definition...the first is negative and the second is emotion.  How many times have you wanted to make changes in your life? Be it work related, relationship related, health related, the list can go on and on. But what has stopped you is fear...a negative thought, a negative emotion that makes you feelscared.  Remember if you want to make successful changes in your life you have to BELIEVE, STAY POSITIVE, HAVE FAITH, AFFIRM that you CAN make any change in your life. I know what it's like to "feel" like you can accomplish anything. But once I changed my MIND-SET.  I began to put in practice things I had learned from my mentors. I started seeing doors open like I hadn't imagine. Don't let negativity be part of your life! Remove negative thoughts from your mind. Start learning how to improve yourself…

Phenomenal Woman

Pretty women wonder where my secret lies.
I'm not cute or built to suit a fashion model's size But when I start to tell them, They think I'm telling lies. I say, It's in the reach of my arms, The span of my hips, The stride of my step, The curl of my lips. I'm a woman Phenomenally. Phenomenal woman, That's me.
I walk into a room Just as cool as you please, And to a man, The fellows stand or Fall down on their knees. Then they swarm around me, A hive of honey bees. I say, It's the fire in my eyes, And the flash of my teeth, The swing in my waist, And the joy in my feet. I'm a woman Phenomenally. Phenomenal woman, That's me.
Men themselves have wondered What they see in me. They try so much But they can't touch My inner mystery. When I try to show them, They say they still can't see. I say, It's in the arch of my back, The sun of my smile, The ride of my breasts, The grace of my style. I'm a woman Phenomenally. Phenomenal woman, That'…

Keep Calm & Think Positively

"Always think positive, even if something has happened against your will or favor; don't ever blame your luck. Extract out only the positive things, keeping in mind that if something is not delivered to you, God is planning something better that you will get at the appropriate time."
I have found that when I focus on gratitude it automatically puts me in a positive vibration. There is no way you can go wrong. Begin each day focusing on at least 5 things you are grateful in your life right now. As you begin to focus these things you are grateful for begin to visualize them. Smile as you are mentally focusing on the 5 things you are grateful for right now. I guaranteed your life will change if you practice this ritual every day for the next 21 days.  I hope to hear from you and this amazing journey you will embark.
Sat Nam - Truth in my Essence  

Happy Thanksgiving

Happy Thanksgiving  For me being thankful is expressed everyday not just one day out of the year. I understand that it's a holiday. This year I have to express so much gratitude for the miracles that God has given me. Attending my daughter's bridal shower was my miracle. Meeting my future son in love and being able to meet his family. What can I say but thank you God. I am blessed and I know more miracles and prayers will be answered. I am thankful for all of my experiences. I am thankful for the growth I have been able to have on this journey called life. Today like everyday I will be  THANKFUL! Have a blessed day my loves. Sat Nam

The Secret Key to Manifesting

Earlier this year, I was excited because it was announced that Marc Anthony was coming to Hertz Arena. One of my cousins had told me that Marc Anthony's concerts are amazing. He puts on a show. So of course I wanted to go and see him. I had not gone to his concert. I had sent the link to my cousins to see if one of them or all of them wanted to go.....none replied. One day two of my friends said they wanted to go as well. So we chatted about it and said okay we will go. Things ended up not working out for them to go. I was not about to attend a concert alone so I didn't get a ticket. A few weeks another friend said his work was going to raffle tickets. I told him you are going to win, visualize it and declare it once you do remember me. I stated with affirmation. I said I am going to the Marc Anthony concert. Months went by and I can honestly say I have found the secret key to manifesting. I'll share it with you in a minute. When you begin to vibrate in alignment with your…