Skip to main content

I Am Responsible For My Own Happiness

I wanted to share this thought with you today because of something that happened to me the other day.

Do you know that YOU are responsible for YOUR own happiness?

There are times when we have to deal with lessons in life. We grown up with divorce parents, sometimes without parent(s), or sad events that effect our lives.

I know because I have been in those shoes. I will be honest there was a time in my life that I blamed everyone else for my happiness (because I wasn't living a happy life).....it wasn't until I began "dealing" with me that I began to discover so many things.

I know that "I am responsible for my own happiness!" not my parents, not the bad relationships, not my family, not even my children.  I am responsible.

Now that I know this I want to share my insights with others.....I know LIFE can be a challenge BUT nothing that you are going through should steal your happiness!! Life is a gift!! No matter what YOU are dealing with....sometimes we must GROW UP and stop blaming others for the choices we have made and face life!

Learn from your lessons....and if YOU need to make changes (POSITIVE changes) to live a life full of happiness than DO IT!

Once we grown up, we truly need to look at how we are living....who we are surrounding ourselves with......what we are doing......what we are feeding our minds & our bodies.

There are so many things that effect our state of well being.

Here are some tips that you can use to start living a healthy & HAPPY life!

1) Surround yourself with people that LIFT you up!
2) Eat healthy foods!
3) Drink plenty of water!
4) Read positive books (self-help, self-growth, personal development, affirmations)
5) Exercise!
6) Be Grateful for everything you have right NOW in your LIFE! (family, love, home, clothes, the sky, etc)

I promise that if you start putting these tips into practice YOU will CHANGE your LIFE & live healthy & full of HAPPINESS!!
Labels:

Comments

Post a Comment

Popular posts from this blog

Let's examine what's coming out of our mouth?

Have you ever asked someone how they are doing? Have you ever asked someone how things were going? Have you ever stopped to really listen to what comes out of their mouth?  I know first hand that life can be hard. Things we go through can tear us up into pieces.  Have you ever examine what's coming out of your mouth? Do we complain about anything and everything. Just some food for thought....instead of complaining about the issue...be thankful that whatever it is your facing will make you stronger and wiser.  Remember whatever your going through....is nothing compare to what someone else might be going through.....replace complaining with a  brighter outlook on the situation . I know it can be hard. But remember God knows we can handle whatever it is your facing. And I know that if the complaining stops....you will  Change Your Life !  Why? Because complaining is just another form of being negative. Thinking negative. Therefore if we ...
Post a Comment
Read more

Do you love yourself? Have you forgiven yourself?

In the last three years, I've had to learn how to forgive myself in order to truly love myself. Life throws us curve balls.  We all have experience current life events that were traumatic.  We've done things we didn't like.  We've been treated poorly. So many things could have happened.  I will share a little about what happened to me and how I was able to take the advice I am about to share with you and change my life around. I spend a majority of my life blaming others for my unhappiness.  First mistake, I made. I had to take responsibility for my own mistakes.  I was in an abusive relationship for 15 years. I blamed God for not changing my situation. I lived feeling that God must not love me. What happened to me was I developed a mindset that if God didn't love me why should I love myself. My reasoning to this thought was the fact I was mistreated, called names, put down for so many years.....God didn't hear my prayers. It wasn't until I chan...
1 comment
Read more

Sunday Vibes

Sunday Vibes Day 2 of quarantine My sister and niece came over yesterday to see dad and spend the night. We laughed. We enjoyed time with each other. On Friday, I was officially sent home to self quarantine. The governor issued the order that all fitness centers had to closed state wide. I am going to welcome stillness. Only going out to get my dad's medicine. Yesterday my niece gave me a facial and massage.   My niece Vicky was in shock when she noticed that she had the same birthmark on her foot as I. My sister doesn't have this birthmark. We had to mark the moment with a picture. lol I told her she was special cuz she had titi's birthmark. lol Day 2 - today I filled the bird feeders, I definitely want to see my bird friends this week. As I sat here to write this blog. I had the doves come by and eat. And also the red cardinal. It's so beautiful outdoors.  Very tranquil. Best moment of the day was my sister, niece, and I did a TikTok...
Post a Comment
Read more