I wanted to share this thought with you today because of something that happened to me the other day.
Do you know that YOU are responsible for YOUR own happiness?
There are times when we have to deal with lessons in life. We grown up with divorce parents, sometimes without parent(s), or sad events that effect our lives.
I know because I have been in those shoes. I will be honest there was a time in my life that I blamed everyone else for my happiness (because I wasn't living a happy life).....it wasn't until I began "dealing" with me that I began to discover so many things.
I know that "I am responsible for my own happiness!" not my parents, not the bad relationships, not my family, not even my children. I am responsible.
Now that I know this I want to share my insights with others.....I know LIFE can be a challenge BUT nothing that you are going through should steal your happiness!! Life is a gift!! No matter what YOU are dealing with....sometimes we must GROW UP and stop blaming others for the choices we have made and face life!
Learn from your lessons....and if YOU need to make changes (POSITIVE changes) to live a life full of happiness than DO IT!
Once we grown up, we truly need to look at how we are living....who we are surrounding ourselves with......what we are doing......what we are feeding our minds & our bodies.
There are so many things that effect our state of well being.
Here are some tips that you can use to start living a healthy & HAPPY life!
1) Surround yourself with people that LIFT you up!
2) Eat healthy foods!
3) Drink plenty of water!
4) Read positive books (self-help, self-growth, personal development, affirmations)
5) Exercise!
6) Be Grateful for everything you have right NOW in your LIFE! (family, love, home, clothes, the sky, etc)
I promise that if you start putting these tips into practice YOU will CHANGE your LIFE & live healthy & full of HAPPINESS!!
Do you know that YOU are responsible for YOUR own happiness?
There are times when we have to deal with lessons in life. We grown up with divorce parents, sometimes without parent(s), or sad events that effect our lives.
I know because I have been in those shoes. I will be honest there was a time in my life that I blamed everyone else for my happiness (because I wasn't living a happy life).....it wasn't until I began "dealing" with me that I began to discover so many things.
I know that "I am responsible for my own happiness!" not my parents, not the bad relationships, not my family, not even my children. I am responsible.
Now that I know this I want to share my insights with others.....I know LIFE can be a challenge BUT nothing that you are going through should steal your happiness!! Life is a gift!! No matter what YOU are dealing with....sometimes we must GROW UP and stop blaming others for the choices we have made and face life!
Learn from your lessons....and if YOU need to make changes (POSITIVE changes) to live a life full of happiness than DO IT!
Once we grown up, we truly need to look at how we are living....who we are surrounding ourselves with......what we are doing......what we are feeding our minds & our bodies.
There are so many things that effect our state of well being.
Here are some tips that you can use to start living a healthy & HAPPY life!
1) Surround yourself with people that LIFT you up!
2) Eat healthy foods!
3) Drink plenty of water!
4) Read positive books (self-help, self-growth, personal development, affirmations)
5) Exercise!
6) Be Grateful for everything you have right NOW in your LIFE! (family, love, home, clothes, the sky, etc)
I promise that if you start putting these tips into practice YOU will CHANGE your LIFE & live healthy & full of HAPPINESS!!
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