Motivational Message

A new chapter awaits you. As I was reviewing old videos I came across the one below. I recorded this on March 15, 2011, I had physically accomplish a goal to loose weight and get healthy. I also had accomplished getting my degree in Personal Training. Much has evolved in my life. Personal and spiritual growth. I share this video as a motivational message. My intention is that you receive encouragement to believe in yourself. Feel free to comment below what you wish to accomplish in 2020. We are only two months and one day away.....what are your dreams and goals?

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Don't Quit

When things go wrong, as they sometimes will, When the road you're trudging seems all uphill, When funds are low and the debts are high, And you want to smile but you have to sigh, When care is pressing you down a bit, Rest if you must, but don't you quit. Life is queer with its twists and turns, As every one of us sometimes learns, And many a failure turns about, When he might have won if he'd stuck it out. Don't give up, though the pace seems slow - You may succeed with another blow. Often the goal is nearer than It seems to a faint and faltering man; Often the struggler has given up When he might have captured the victor's cup, And he learned too late, when the night slipped down, How close he was to the golden crown. Success is failure turned inside out - The silver tint of the clouds of doubt, And you never can tell how close you are - It may be near when it seems afar; So stick to the fight when you're hardest hit - It's when things seem worst that...

An Act of Kindness

What is Kindness? Do you practice Kindness in your everyday life? In the dictionary the meaning of Kindness is is the act or the state of being kind - —i.e. marked by goodness and charitable behavior. The best portion of a good man's life - his little, nameless, unremembered acts of kindness and love. William Wordsworth Something happen this week "an act of kindness" that brings me to share with you the importance for us to have kindness in our daily life. A few days ago, there was a knock at my door. My dogs started barking. My kids questioned who was at the door. Like normal, I looked out the crack of the window to see who it was...I saw a small blue car at the entrance of my driveway and saw a man at the door. With my kids behind me and my dogs still barking, I opened the door and say "Yes, can I help you?". The gentlemen handed me a small bag, as it was placed in my hands it felt soft ( I couldn't imagine what was inside of it ...

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