Mind ~ Body ~ Soul

Over all wellness is extremely important to me.  I have tried to live that way since 2007.  So when the doctor told me I had heart palpitations, I was very surprised.  I had my checking up last year. Which was fine. So I began to read about this condition as I had never been told I had it. I figured it out right away. 
STRESS
The last 3 years has been very stressful for me....the situation with my kids continues very hard for me. It's been very stressful trying to get comfortable at work (my day job).....so I know I have to make decisions to change this in my life. 
My body is talking to me telling me I am taking STRESS to the heart. 
I have selected some crystals for healing energy. 
I have taken action to change current things in my  life to better my health.
My intention to be healthy - mind, body, and spirit.
A total complete wellness.
Our bodies will tell you when something is wrong.  For a week now, I have been feeling something.  So I began using my crystals. I also began using hypnotherapy to assist with my wellness.  If you don't make changes to your overall wellness  you will see and feel results.
I started this year, with releasing what no longer serves me.  All unwanted energy that is keeping me blocked.  I know all these changes are a part of the energy shifting in and out of my life.  I feel bless and know that God and the Angels are surrounding me.