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Count Your Blessings

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Do you love yourself? Have you forgiven yourself?

In the last three years, I've had to learn how to forgive myself in order to truly love myself. Life throws us curve balls.  We all have experience current life events that were traumatic.  We've done things we didn't like.  We've been treated poorly. So many things could have happened.  I will share a little about what happened to me and how I was able to take the advice I am about to share with you and change my life around. I spend a majority of my life blaming others for my unhappiness.  First mistake, I made. I had to take responsibility for my own mistakes.  I was in an abusive relationship for 15 years. I blamed God for not changing my situation. I lived feeling that God must not love me. What happened to me was I developed a mindset that if God didn't love me why should I love myself. My reasoning to this thought was the fact I was mistreated, called names, put down for so many years.....God didn't hear my prayers. It wasn't until I chan...

Sound Therapy

Enjoy and relax to the sounds of the crystal bowls.  Sound Therapy has so many wonderful benefits for  your well being.

Sunday Vibes

Sunday Vibes Day 2 of quarantine My sister and niece came over yesterday to see dad and spend the night. We laughed. We enjoyed time with each other. On Friday, I was officially sent home to self quarantine. The governor issued the order that all fitness centers had to closed state wide. I am going to welcome stillness. Only going out to get my dad's medicine. Yesterday my niece gave me a facial and massage.   My niece Vicky was in shock when she noticed that she had the same birthmark on her foot as I. My sister doesn't have this birthmark. We had to mark the moment with a picture. lol I told her she was special cuz she had titi's birthmark. lol Day 2 - today I filled the bird feeders, I definitely want to see my bird friends this week. As I sat here to write this blog. I had the doves come by and eat. And also the red cardinal. It's so beautiful outdoors.  Very tranquil. Best moment of the day was my sister, niece, and I did a TikTok...