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My Experience at White Tantric Yoga

It must have been sometime in September of 2015 in which I attended my first Kundalini Yoga class in Bonita Springs, Florida.  Funny thing was that back on June 10, 2012, I had written Kundalini Yoga in a note on my iPhone.  That was the first time I had heard about it by one of my mentors Gabby Bernstein. I remember I wrote it down because I had never heard about that yoga before. To be perfectly honest, I had tried yoga prior to 2012, and never liked it. Now I know it wasn't time for me in 2012, as I was still in the awakening process. So fast forward to September 2015, Kundalini Yoga once again was brought to my awareness. This time I took action and began searching for a location that offered it.  I was overwhelm with happiness when I found it was taught 45 minutes away. I was even more happy that there was a class on Tuesday mornings. I was overjoyed that I could attend this class before work. So off I went to my first Kundalini Yoga class. Granted like I said...

5 Signs that your Soul is Spiritually Awakening

When it's time for the soul to heal.  Your inner being will do whatever it takes for YOU to become aware. Nanncie Santana  5 signs your soul is asking for healing on the path towards a spiritual awakening.  I experience all of these signs. At the time, I wasn't aware what was happening to me until I began searching for answers.   Sign # 1 Change in sleep patterns, awaking up two to three times during the night.  This would happen so often to me. I would wake up at the same time in the middle of the morning hours like 2am, 3am, and 4am. I would be awake. I would fall back to sleep and wake up an hour or two later. I learned to live with this and didn't understand what was happening until I began learning about the signs of a spiritual awakening. Sign # 2 A feeling that you are somehow different. Have you ever been in a room with a group of people and felt different. Like if you are looking from the outside in. The need to find yourself and you...

#chooseLOVE

I was featured on Southwest Institute of Healing Arts blog. I am a graduate and they asked for me to share a little about my business. I am honor to share this post with you.   HERE

A Mother's Story

As this week began, I received some news that left me shocked, heartbroken, and more determined than ever to share my story and bring awareness to things that are kept in the dark by many.                                                          My Story. I am a mother of three children (pictured above) my oldest son is now 25 years old going on 26 years old and my twins are 18 years old going on 19 years old.  For the last four years since 2012, my twins were alienated from me. They were brainwashed, controlled, and manipulated  because after 15 years in which I was being physically, emotionally, and verbally abused along with being threatened in this distributive marriage.   I lived with a man that was a narcissist and when I left everything was done in their (my ex's family) power to control the situation with...

Adding Feng Shui to my Space.

As many of you know I love working with crystals, sage, candles,and Angels.  Last week prior to the New Moon, I went and bought new crystals to place around the home in Feng Shui layout. This week I came across this blog post  "Feng Shui Tips to bring in Money Fast."  I decided to take some of the tips and put them into action in my space.  ​The photo above is the money corner of my space. I added some personal touches to my corner. In the blog post above I took 8 river stones and painted them gold. I also added the crystals that attract prosperity and abundance. I added some abundance hearts (tip I got from  "How to Create Your Own Abundance Hearts."  )  I also placed a bamboo money tree. I love the energy the space has "Our Love Grows Day By Day" a reminder that it's all about Love & Gratitude.  Closer look at the Money Bowl I also added Abundance Hearts to my wallet and on my Angel altars. The next tip I got was online on YouTube....

the Power of being Positive

Most of us respond better to encouragement than we do to criticism. No one likes to be reprimanded about what they're doing wrong, or told what they shouldn't do — but few people would pass up a kind word from others that reinforces a good choice they've made! I hope you are feeling positive about yourself and your efforts so far to truly live well. Today, think about how you can share that positivity with others — how you can reinforce their good choices and inspire them to live well too! Here are a few ideas: Help your children develop the good habits of healthy eating and physical activity at an early age by setting an example yourself. Show your kids how much you enjoy eating fruits and vegetables and how much fun preparing them can be. Explore the different colors, textures, and tastes with them and encourage them to come up with creative combinations, find their own favorites, and join you in preparing dishes. Invite a friend or family member to try a new exerci...

#chooseLOVE

Each and every day we have a choice.  We can choose lower vibrational emotions or higher vibrational emotions.  I choose LOVE.  I choose to see to each lesson of my life in a loving way. I have made mistakes. I have been hurt. I have been treated badly BUT I choose to see LOVE. I know that they way I feel and the way I think will create my future. I choose LOVE, happiness, joy, peace, kindness, etc etc...... I challenge you to wake up each morning and think of something you LOVE.  Allow yourself to truly feel that energy fill your entire body.  Believe me it's a GOoD feeling. When you start this way and practice this each day you will see a big difference in your own well being and the way you look at life. Sending you light and love wrapped with Angel Blessings.